Preventive & Rehabilitative Care
Preventive & rehabilitative care focuses on maintaining bone health, preventing injuries, and ensuring smooth recovery after orthopaedic or spine conditions. It helps patients regain strength, mobility, and confidence while reducing the chances of future complications.
Treatments
- Osteoporosis & bone health management – Specialized care to strengthen bones and reduce fracture risk.
- Physiotherapy & guided rehabilitation – Customized exercises and therapies to restore movement and function.
- Lifestyle modifications to prevent recurrence – Practical advice for long-term wellness and injury prevention.
Symptoms & Causes
Symptoms:
- Frequent bone/joint pain
- Muscle weakness or stiffness
- Reduced mobility after injury/surgery
- Recurrent fractures or low bone density
Causes:
- Age-related degeneration (osteoporosis, arthritis)
- Post-surgical recovery needs
- Sedentary lifestyle and poor posture
- Nutritional deficiencies affecting bone health
Prevention
- Regular exercise to maintain bone and joint strength
- Balanced diet rich in calcium and vitamin D
- Avoid smoking and excessive alcohol intake
- Maintain a healthy body weight
- Early medical check-ups for bone and joint health